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FCHD Holiday Challenge
FCHD Holiday Challenge - Take the Pledge!
What It Is:
The FCHD Holiday Challenge is a voluntary health education campaign to live a healthier lifestyle.
• Eat more fruits & veggies
• Drink more water
• Eat less sugar
• No fried foods
• No soda
• More steps
When It Happens: November 1 through January 1
Goal: To never give up. It’s not about how many times you fall, it’s about how many times you get back up.
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